Updated: Jun 15, 2020
Episode 7 of The Life Bath Podcast brings you calm, relaxation with Alex Hurley, the owner of the HotPod Yoga franchise in Newcastle. If you have ever wondered what Hot Yoga is then this is the episode for you.
Alex talks about the unconventional way he got into yoga and eventually becoming an instructor. He also discusses how he set up the business with HotPod Yoga, and his passion for yoga and the company really shows.
Alex gives tips for beginners and ways to handle stress. I have been to many Hotpod Yoga sessions and I love it, so I was very grateful when Alex agreed to come on the podcast. I can’t recommend enough giving it a try.
WHERE TO FIND HotPod Yoga
Thank you to our fantastic sponsor The Relish Coffee Company and Relish café in Whitely Bay. If you haven’t been in yet and you find yourself near, you have got to stop in for a coffee. They roast their own coffee beans, and you can purchase the beans in the coffee shop or online. Their coffee is my new go-to morning coffee, and it’s the only thing that wakes me up. You can purchase the coffee on their website.